Sweaters That Don’t Show a Muffin Top: What to Look for After 60

If a sweater that looked great on the hanger suddenly seems to spotlight your middle, the sweater is almost always the problem. After menopause, many women notice weight settling around the midsection, and certain sweater details grab right at that spot. The fix isn’t hiding under oversized knits. It’s knowing which hems, lengths and fabrics skim past the middle instead of hugging it.
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Why Some Sweaters Cling
Three things are usually to blame. The first is a ribbed band at the hem. It’s designed to grip, so it pulls in at the hip and pushes everything above it outward. The second is a thin, stretchy knit, often heavy on rayon or viscose, that follows every curve. The third is a hem that stops at your widest point, which draws a horizontal line right where you don’t want one.
Avoid those three, and most sweaters start working with you instead of against you. Here are the styles that do it best.
1. The Side-Slit Sweater
A longer hem skips the midsection entirely, and side slits keep the fabric from pulling tight across the front when you sit or move. This is the easiest swap for anyone who lives in leggings or slim pants.

Try: MATTY M. Side Slit Sweater, Nordstrom Rack. A relaxed V-neck with slits at the hem, so it moves with you instead of riding up. Available in other fall colors.
2. The Long Duster Cardigan
Worn open, a long cardigan creates two vertical lines down the front of the body, which reads as longer and leaner. Put it over a fitted tank or tee in the same color as your pants for an unbroken column underneath.
Try: Australian Merino Wool Duster Cardigan, Quince. Merino is warm without bulk, and the duster length does the lengthening work for you.
3. The Batwing Sweater
A batwing cut puts its volume in the sleeves and upper body, so the fabric drapes down and away from the midsection rather than resting on it. Balance the volume with slim pants or straight-leg jeans so the overall shape stays streamlined.
Try: Cashmere Batwing Sweater, Quince. Soft, lightweight cashmere in a relaxed shape that skims rather than clings.
4. The Curved-Hem Pullover
A curved, shirttail-style hem dips lower at the sides and back, so it drapes over the hip instead of cutting straight across it. It’s a good choice for anyone who likes a classic crewneck but finds standard straight hems unforgiving.
Try: Women’s Cotton Colorblocked Curved-Hem Sweater, Macy’s Exclusive. Easy-care cotton, and the color blocking adds interest while the curved hem does the flattering.
5. The Fisherman Rib V-Neck
A V-neck draws the eye up toward the face, and a fisherman rib adds subtle vertical texture that lengthens the torso. Cotton keeps it breathable enough to wear from early fall into spring.
Try: 100% Organic Cotton Fisherman V-Neck Sweater, Quince. Textured without being chunky, in organic cotton.
What About Chunky Knits?
Thick cable knits add visual bulk all over, so a chunky pullover tends to work against a softer middle. If you love the cozy texture, get it in a long cardigan you can wear open. You keep the look and gain the vertical line.
Try: Long Cabled Cardi, J.Jill. The cables and ribbing run vertically, so the texture lengthens instead of widening, and the above-knee length falls well past the hip. It’s a soft cotton-blend knit with welt pockets, and it comes in petite and tall sizes, so the length works whatever your height.
Three Easy Styling Tricks
Match your base layer to your pants. A tank and pants in the same shade under an open cardigan create one long line from shoulder to shoe.
Try a front tuck only with loose knits. Tucking just the front few inches of a relaxed sweater into high-rise pants defines the waist without clinging. Skip it with fitted knits.
Add a long necklace. A pendant that falls to mid-chest adds one more vertical line and keeps attention up top.
Find Your Best Sweater Colors
Once the shape is right, color does the rest. Take our color season quiz to find the shades that light up your face, then shop sweaters in your palette.






Lisa! I love the green Quince sweater! I find the quality of their things to be SO good!!! Your house is gorgeous!!! It kills me when the save/splurge are the same models! Happy Wednesday ❤️❤️❤️
Thank you! I can’t wait till it’s done and I can show you more of it. And, I know! They are the same. It’s crazy. Have a great week!