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Happy Friday,
I’ve had a fun week. 🙂
My friend, Tammy, and her daughter are in the US looking at colleges, and their journey brought them to Tennessee.
I met Tammy years ago on a trip to India. I’m not going to lie, she’s kinda famous in certain circles.
As a young woman, she moved to India with a backpack and little else and started a home for children. Now, she’s the mom of 46 kids. Yes, really!
When I visited her and the kids as part of a small team, we stayed in rooms without air conditioning, slept on straw-filled mattresses, and took bucket showers. To “acclimate” us to the culture, she dropped us off at a busy market with a list of strange items to buy, like lungis and fanis. The only instruction was to haggle like a local.
Which is how I found myself negotiating with Indian vendors for a lice comb.
When she came HERE, I put them in a cottage near the lake with air-conditioning and a shower, took her on an evening cruise, let her drive the boat, and introduced her to southern culture with a plate of biscuits and chocolate gravy.
I’m not saying Godliness is a competition, but if it were, I think we all know who’d win.
I hope your weekend brings you all good things. I appreciate you being here!
Lisa ❤️
PS: Looking for past newsletters? You can find April and May here: Previous Newsletters
Today’s Post On The Website
You don’t have to get dressed up to look put-together. These are all as comfortable as your favorite tee, just slightly elevated. And some great bargains!
When you have to lock your dogs outside while you prepare their food because a certain someone gets a bit crazy. lol (60% off your first box.)
I am always on the hunt for a good concealer. I just ordered this serum/concealer combo and it has great reviews.
Rachel admired my and JD’s Toms, so I let her pick out a pair for herself. 🙂 She went with this white pair with a bit of bling. Obviously, she thinks her days of mucking stalls are over, lol.
I learned my lesson a few months ago when I let my skin get dehydrated, and it looked AWFUL. Now I slather the lotion on. I ordered this to help lock in hydration and mist my face throught the day.
Melinda Maria is having a 72 Hour sale! Tons of great stuff 40% off. This stacked ring is normally $65, but now just $39!
Have a product you think we’d love? Email me at lisa@livingwellforseniors.com I’d love to share!
Living Well Tip of the Day
Try the “Ear Massage” to Quiet a Busy Mind
The 60-Second Pinch and Roll: Take a break from whatever you’re doing. Using your thumb and index finger, start at the top rim of your ears and gently pinch and roll the outer edge, moving all the way down to the lobes. Pull down gently on the earlobes for a few seconds, then repeat the process once more.
Why it works: Your ears are densely packed with nerve endings that connect directly to your vagus nerve and parasympathetic nervous system—the system responsible for helping you rest and recover. Massaging this area stimulates those pathways, which instantly helps slow down a racing pulse, releases subtle tension in the jaw and neck, and leaves you with a warm, grounding sensation of calm.
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