Many people think of genealogy as just dusty records and dates, but for those of us over 60, it is a powerful form of wellness therapy. Digging into your family roots is an active way to nourish your mental health, sharpen your mind, and build a lasting bridge to the next generation. Beyond a simple…
It’s hard to believe we are already heading into the final days of April! As the spring weather finally starts to settle in, there is nothing better than finding a great new read to take out to the porch or the park. Following our monthly tradition here at Living Well, I’ve headed over to Goodreads…
There’s something about this time of year that just makes you want fresh flowers in the house. Gardens are blooming, farmers markets are full, and even a quick trip to the grocery store feels more colorful. If you’ve ever thought, “I’d love to arrange flowers, but I don’t know how,” you’re not alone. The good…
Noticed a clicking sound of tiles at your local coffee shop or seen your friends huddled over colorful cards lately? You aren’t imagining it. Mahjong is officially having a “moment.” While it’s been a staple in many communities for decades, it has exploded into the mainstream. This year, it’s being dubbed the “pickleball of the…
As we move through March, the reading community on Goodreads is buzzing with some incredible new releases and anticipated favorites. Following our looks at January and February, here are the top 10 books trending on Goodreads right now. Whether you’re looking for a gripping thriller, a touching memoir, or a lighthearted romance, there is something…
Last month, we explored the most popular books on Goodreads for January, and the momentum hasn’t slowed down! As we settle into the heart of winter, the “Want to Read” (TBR) piles are growing exponentially. This month’s list is a fascinating mix of pulse-pounding thrillers, “cozy” fantasy escapes, and deeply moving historical fiction. With hundreds…
There is a common myth that as we age, we should focus on mastering what we already know. We lean into our expertise, our decades of experience, and our established routines. While there is certainly comfort in the familiar, there is a profound, life-giving magic in the unfamiliar. In Zen Buddhism, there is a concept…
We spend the first half of our lives building careers, families, and homes. But the second half of life requires a different kind of skill set. It asks us to trade our “building” tools for “wisdom” tools. Whether you’re navigating your own aging journey, caring for a parent or spouse, or simply wondering what it…
Every month, millions of readers on Goodreads add books to their personal shelves. It doesn’t go unnoticed! Goodreads tracks which new releases are being saved, marked “want to read,” and shared most often, creating a snapshot of what people are genuinely excited about. January’s list is especially interesting. The start of a new year brings…