Seeking Moral Support

My Personal Growth Is Stunted.

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Hello,

I'm writing this from Nashville this morning. Rachel has finals this week, and I've come to offer moral support. Basically, that means I watch her and her friend study, and I buy them food.

It's a lot like my own college days, when I watched other people study while I wondered when they'd be done so we could go somewhere fun.

Being here means JD is at the barn, left to his own devices. He does check in now and then with updates.

Who wants to visit Tennessee and give ME moral support?

xo,

Lisa ❤️

PS: I've moved "Save or Splurge" to the bottom, along with the website links.

Today On The Website

These are in high demand. Lots of great prices, too.

Read the post here:

The Macy's Pieces Everyone's Actually Buying

Fun Finds

Having trouble viewing the images? Click here to read today's post directly on the website! Looking for past newsletters? You can find April and May here: Previous Newsletters

I got my Helix mattress a few months ago during the Memorial Day sale. I don't even have a bedroom yet, but they are so comfortable. The good news? They have a Labor Day special going on now! Take advantage while you can.

I'm kind of obsessed with Toms. I have several pair, and I just ordered these.

My first pair of Toms sneakers but they look amazing.

Corduroy Toms in a gorgeous color? Yes!

I really wanted to add these. Maybe next time.

I can't decide if leopard is on trend, or a staple at this point. All I know is that it's everywhere and I like it.

I just ordered this today. Thicker, stronger, fuller hair? Sign me up!

I just ordered my 2nd round of this. Someone asked me if it was working. It's fighting for its life because I have such bad habits, lol. But it's got great reviews, and I think when paired with healthy eating, it's a help.

Other colors available but I love the tan and white.

LOVE.

It's a splurge, but so chic.

A lightweight wrap at a great price.

So nice for an outdoor space. And 51% off!

Love the size. 60% off!

I bought this for Rachel's apartment and I can confirm, it's super soft. Perfect for when you need a quick sleeping arrangement for a guest. Much better than a blow-up mattress.

My Style – Tunics

I love a great tunic. They're so comfortable, but you can still look incredibly put together.

Love the contrast and 25% off!

This would be great for now and fall.

Flowy and fun.

This has sheer organza sleeves. Perfect for fancier occasions. I really like the navy version and the black, but I wanted you to see the details.

Save or Splurge

Tuckernuck $168

Amazon

Tuckernuck $148

Amazon

Birkenstock $169

Amazon

Aritzia $138

Amazon

Vuori $128

Amazon

Lola Blanket $325

Amazon

Have a product you think we'd love? Email me at lisa@livingwellforseniors.com I'd love to share!

Living Well Tip of the Day

Use the "Micro-Shakeout" to Dump Physical Tension

The 30-Second Reset: Stand up, drop your arms completely loose by your sides, and softly bounce on your heels. Let your shoulders, wrists, hands, and jaw hang completely heavy and loose, letting them shake naturally with the motion for 30 seconds.

Why it works: When we concentrate or experience stress, our bodies hold subtle static contraction in the upper traps, forearms, and face. Animals naturally shake after a stress event to reset their nervous system—and humans are built the exact same way. Shaking it out releases held tension, pumps fresh lymphatic fluid through your tissues, and instantly breaks up physical rigidity so you feel loose and re-energized.