Seeking Moral Support

My Personal Growth Is Stunted.
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Hello,
I'm writing this from Nashville this morning. Rachel has finals this week, and I've come to offer moral support. Basically, that means I watch her and her friend study, and I buy them food.
It's a lot like my own college days, when I watched other people study while I wondered when they'd be done so we could go somewhere fun.
Being here means JD is at the barn, left to his own devices. He does check in now and then with updates.
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Who wants to visit Tennessee and give ME moral support?
xo,
Lisa ❤️
PS: I've moved "Save or Splurge" to the bottom, along with the website links. 
Today On The Website
These are in high demand. Lots of great prices, too.
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Fun Finds 
Having trouble viewing the images? Click here to read today's post directly on the website! Looking for past newsletters? You can find April and May here: Previous Newsletters
I got my Helix mattress a few months ago during the Memorial Day sale. I don't even have a bedroom yet, but they are so comfortable. The good news? They have a Labor Day special going on now! Take advantage while you can.

I'm kind of obsessed with Toms. I have several pair, and I just ordered these.
My first pair of Toms sneakers but they look amazing.
I really wanted to add these. Maybe next time.
 I can't decide if leopard is on trend, or a staple at this point. All I know is that it's everywhere and I like it. 

I just ordered this today. Thicker, stronger, fuller hair? Sign me up!
I just ordered my 2nd round of this. Someone asked me if it was working. It's fighting for its life because I have such bad habits, lol. But it's got great reviews, and I think when paired with healthy eating, it's a help.
Other colors available but I love the tan and white.
It's a splurge, but so chic.

A lightweight wrap at a great price.

Love the size. 60% off!
I bought this for Rachel's apartment and I can confirm, it's super soft. Perfect for when you need a quick sleeping arrangement for a guest. Much better than a blow-up mattress.

My Style – Tunics
I love a great tunic. They're so comfortable, but you can still look incredibly put together.
This has sheer organza sleeves. Perfect for fancier occasions. I really like the navy version and the black, but I wanted you to see the details.
Save or Splurge

Have a product you think we'd love? Email me at  lisa@livingwellforseniors.com I'd love to share!

Living Well Tip of the Day
Use the "Micro-Shakeout" to Dump Physical Tension
The 30-Second Reset: Stand up, drop your arms completely loose by your sides, and softly bounce on your heels. Let your shoulders, wrists, hands, and jaw hang completely heavy and loose, letting them shake naturally with the motion for 30 seconds.
Why it works: When we concentrate or experience stress, our bodies hold subtle static contraction in the upper traps, forearms, and face. Animals naturally shake after a stress event to reset their nervous system—and humans are built the exact same way. Shaking it out releases held tension, pumps fresh lymphatic fluid through your tissues, and instantly breaks up physical rigidity so you feel loose and re-energized.
Would you consider following Living Well for Seniors on Instagram and Facebook?

In Case You Missed The Posts
 
Today's Posts:
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Lisa & Tania
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2684 SUGAR CREEK ROAD
GAINESBORO, TN 38562, United States
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